Yoga is about much more than moving our bodies in different positions. The first Friday of each month will be dedicated to exploring all the other aspects of Yoga with opportunities for Q&A discussions, together with some guided meditation.

This class is for everyone, and all questions are welcomed.

Questions could be about practicing yoga, philosophical aspects of how yoga can be integrated into daily life and more.

Friday 7 March
7-8am
$35 or use your Art of Flow yoga pass